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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

  3. The healthiest pastas: From quinoa to buckwheat noodles - AOL

    www.aol.com/lifestyle/2015-10-05-the-healthiest...

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  4. This is the healthiest pasta to eat if you're trying to lose ...

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    For veggie noodles, nutrition will depend on which healthy vegetable you choose, but they’ll typically have fewer calories and carbs than other types of pasta. Generally speaking, a cup of ...

  5. Israeli couscous - Wikipedia

    en.wikipedia.org/wiki/Israeli_couscous

    Couscous-style ptitim prepared as a dish of the Israeli cuisine Ptitim in two types: "couscous" (left) and "rice" (right) Ptitim can be used in many different types of dishes, both hot and cold. [9] The grains retain their shape and texture even when reheated, and they do not clump together. [11]

  6. Orecchiette - Wikipedia

    en.wikipedia.org/wiki/Orecchiette

    An orecchietta has the shape of a small dome, with its center thinner than its edge, and with a rough surface. Like other kinds of pasta, orecchiette are made with durum wheat and water. Eggs are rarely used. In traditional Southern Italian home cooking, the dough is rolled, then cut into cubes.

  7. Orzo - Wikipedia

    en.wikipedia.org/wiki/Orzo

    Orzo (/ ˈ ɔːr z oʊ, ˈ ɔːr t s oʊ /, [1] [2] [3] Italian:; lit. ' barley '; from Latin hordeum), also known as risoni (Italian:; 'large [grains of] rice'), is a form of short-cut pasta shaped like a large grain of rice. [4]

  8. 9 Best Gluten-Free Pastas, Ranked - AOL

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    4. Almond-based pasta. Almond pasta works better than one might think: The flavor isn’t overbearing, and the texture is smooth thanks to very fine grinding and the addition of stickier flours ...

  9. Our 17 Most Popular High-Fiber Lunches - AOL

    www.aol.com/17-most-popular-high-fiber-233936719...

    Black Bean-Quinoa Bowl. Photography: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabe Greco ... toss in leftover chopped cooked chicken or whole-wheat pasta or brown rice to make ...

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