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  2. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    Rinse the kale under cool running water, turning the leaves as you go to ensure every inch is rinsed. Once rinsed, dry the produce with a clean cloth or paper towel or send it through a salad ...

  3. The Only Way To Prevent Bagged Salads and Greens From Rotting

    www.aol.com/only-way-prevent-bagged-salads...

    What Causes Good Greens To Go Bad. Unlike what the post suggests, leafy greens aren’t a major source of ethylene.But they are sensitive to produce that emits the gas. That’s why you should ...

  4. Recipe: Tame tough kale salads with salt massage - AOL

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    Kale salads may be all the rage, but served raw, the sturdy green can be off-puttingly tough. Kimchi and sauerkraut recipes use a salt massage to soften leaves, and we were pleased to find the ...

  5. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Kale contains many nutrients including calcium, iron, and vitamins A, C, and K. Young leaves can be harvested to use fresh in salads or allowed to mature and used as a cooked green. Kale can be found throughout the summer months, but is especially sweet after a frost. [37] Brassica oleracea var. alboglabra: Kai-lan: Also known as Chinese kale [38]

  6. Structural coloration - Wikipedia

    en.wikipedia.org/wiki/Structural_coloration

    The brilliant iridescent colors of the peacock's tail feathers are created by structural coloration, as first noted by Isaac Newton and Robert Hooke.. Structural coloration in animals, and a few plants, is the production of colour by microscopically structured surfaces fine enough to interfere with visible light instead of pigments, although some structural coloration occurs in combination ...

  7. Kale is making a lot of people very sick - AOL

    www.aol.com/news/2015-07-17-kale-is-making-a-lot...

    "If it's left in the ground, the leafy greens are going to take it up," he said. Maybe it's time to go for an alternative. I think we'll try the new kale-like vegetable that tastes like bacon.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Gai lan - Wikipedia

    en.wikipedia.org/wiki/Gai_lan

    Gai lan, kai-lan, Chinese broccoli, [1] or Chinese kale (Brassica oleracea var. alboglabra) [2] is a leafy vegetable with thick, flat, glossy blue-green leaves with thick stems, and florets similar to (but much smaller than) broccoli. A Brassica oleracea cultivar, gai lan is in the group alboglabra (from Latin albus "white" and glabrus "hairless").