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Used medicinally since ancient times, honey soothes coughs and comforts colds. It's perfect in a cup of tea and may even reduce symptoms from upper respiratory tract infections, according to a ...
Honey is naturally about 80% sugar, so it’s calorie- and energy-dense. One tablespoon of honey contains the following, according to the U.S. Department of Agriculture : 64 calories
Eggs. Eggs are another source of protein that is versatile and can be used in a variety of different meals to boost energy levels. “Many protein foods contain vitamins and minerals like iron and ...
An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Honey is also consumed by many other animals including human beings, who have developed beekeeping to make supplies of honey both reliable and plentiful. Despite honey's limited antimicrobial properties (caused by the very high osmotic pressure of its concentrated sugars), it remains a food source for a variety of microorganisms .
Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.
You can make great exfoliants from fruits, get rid of headaches using peppermint or lavender, so on and so forth. Yes, natural remedies are often the smartest and most effective way to go.
Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.