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  2. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    A mozzarella cheese stick can be a good option when someone is trying to lose weight, she notes. Stick to a 1-ounce serving size for both cheeses, or about the size of a small pair of dice.

  3. The Best Cheese for Heart Health, According to a Cardiologist

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    Mozzarella is one of the best cheeses to add to a heart-healthy meal plan. "It's a good source of protein and calcium, and even contains probiotics that can benefit gut and immune health," Dr ...

  4. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    This is Rizzo’s other favorite healthy cheese for weight loss. It’s a bit higher in protein than other cheeses, with 8 grams per slice. Mozzarella cheese stick.

  5. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Mozzarella (English: / ˌ m ɒ t s ə ˈ r ɛ l ə /, Italian: [mottsaˈrɛlla]; Neapolitan: muzzarella, Neapolitan: [muttsaˈrɛllə]) is a semi-soft non-aged cheese prepared using the pasta filata ('stretched-curd') method with origins from southern Italy.

  6. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    Photos: BelGioioso, Organic Valley, Good Planet. Design: Eat This, Not That!Nothing lights up a cheese lover's eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the ...

  7. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  8. 5 Cheeses You Have to Try from Aldi, According to Customers - AOL

    www.aol.com/lifestyle/5-cheeses-try-aldi...

    $1.89 per 8-ounce block. Mozzarella is the classic cheese that never goes out of style. Known for its unbeatable meltability, it’s a must-have for pizza nights, baked pastas and cheesy casseroles.

  9. Eating cheese may help you live longer, according to study ...

    www.aol.com/eating-cheese-may-help-live...

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