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  2. 10 Intervals Workouts, Designed for Indoor Riding - AOL

    www.aol.com/lifestyle/10-intervals-workouts...

    3. Sweet Spot Intervals. Total time: 80-90 minutes. Why it works: Sweet spot training refers to cycling in an intensity zone that is hard enough to elicit adaptations (i.e. improve fitness), but ...

  3. List of fake news websites - Wikipedia

    en.wikipedia.org/wiki/List_of_fake_news_websites

    Fake news websites are those which intentionally, but not necessarily solely, publish hoaxes and disinformation for purposes other than news satire. Some of these sites use homograph spoofing attacks , typosquatting and other deceptive strategies similar to those used in phishing attacks to resemble genuine news outlets.

  4. Stationary bicycle - Wikipedia

    en.wikipedia.org/wiki/Stationary_bicycle

    A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle , pedals , and some form of handlebars arranged as on a (stationary) bicycle .

  5. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]

  6. Spinning (cycling) - Wikipedia

    en.wikipedia.org/wiki/Spinning_(cycling)

    Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.

  7. Bicycle trainer - Wikipedia

    en.wikipedia.org/wiki/Bicycle_trainer

    A bicycle mounted on a wheel-on trainer. A cyclist warms up on a smart trainer before a race. Stationary velocipede trainer, 1884. Pointing out a wind trainer A fluid resistance trainer from CycleOps. A bicycle trainer, also known as a turbo trainer, is a piece of equipment that makes it possible to ride a bicycle while it remains stationary. [1]

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