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A bran muffin can pack in 300 calories or more, oodles of added sugar, and lots of butter and sodium. You can scroll all the way down to see her recipe for old-fashioned bran muffins.
Healthy Muffin Recipes with Fruit. Apple Cinnamon Muffins – You’ll love this one-bowl muffin recipe. They have that classic apple-cinnamon combo everyone loves with chunks of apples in every bite.
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Oat bran muffins. Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. [6] The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance. [6] The result are raised, individual quickbreads. [5]
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Step 6. Bake for 14-16 minutes or until toothpick comes out of a muffin clean. Let cool in muffin pan for about 5 minutes then place muffins on baking rack to finish cooling. Enjoy warm or at room temperature. Read more from Organize Yourself Skinny.
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related to: classic bran muffins all recipes