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  2. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...

  3. Kroger vs. Publix: Which Has the Best Fried Chicken? - AOL

    www.aol.com/lifestyle/kroger-vs-publix-best...

    Photos: Kroger, Publix. Design: Eat This, Not That!Kroger and Publix are the largest grocery store chains in the South, and both have legions of loyal fans at hundreds of regional locations.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Nutritional value per 100 g (3.5 oz) ... a stew usually consisting of chicken and fried ... compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein ...

  7. I Asked Southern Chefs Their Favorite Fast-Food Fried Chicken ...

    www.aol.com/asked-southern-chefs-favorite-fast...

    "The Publix chicken is completely perfect all the way through. Whatever they do [for the brine] has the perfect umami hit all the way through. The crust is super crunchy, and it maintains the ...

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. The Best Fried Chicken in Every State - AOL

    www.aol.com/best-fried-chicken-every-state...

    The menu at Mrs. White's is purposefully scant: fried chicken, chicken-fried steak, pork chops, oxtail, catfish, or the same in sandwich form. Sure, there are cobblers, pies, cakes, and sides, but ...