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2. These are the 27 healthiest fast food items, according to ...

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   This side dish option is one of tastiest items on the Popeye's menu, and it's relatively low in calories. ... Nutrition info: 420 calories, 47 grams of carbs, 12 grams of protein, 870 milligrams ...

3. This 390-Calorie Popeyes Order Is Perfect for Weight Loss - AOL

   www.aol.com/lifestyle/390-calorie-popeyes-order...

   Carbs: 21 g (Fiber: 1 g, Sugar: 1 g) ... The 10 Best&Worst Menu Items at Popeyes, According to a Nutritionist. Sam's go-to Popeyes order is low in calories and chock-full of protein. In her video ...

4. I Tried All the New Wings at Popeyes & the Best One Tastes ...

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   Per 6-piece order: 680 calories, 46 g fat (17 g saturated fat, 2 g trans fat), 1420 mg sodium, 22 g carbs (2 g fiber, 0 g sugar), 45 g protein. Popeyes isn't the first fast-food chain to introduce ...

5. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

6. Raising Cane's vs. Popeyes: Which Has the Best Chicken ... - AOL

   www.aol.com/raising-canes-vs-popeyes-best...

   Nutrition: Tenders – Classic or Spicy (Per 3 Pieces) Calories: 450 Fat: 21 g (Saturated Fat: 9 g, Trans Fat: 1 g) Sodium: 1,820 mg Carbs: 29 g (Fiber: 2 g, Sugar: 0 g) Protein: 38 g. Popeyes ...

7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   Calories. Trans fat. Net carbs. The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was ...

8. 10 Best Fried Chicken Sandwiches in America, According to Chefs

   www.aol.com/lifestyle/10-best-fried-chicken...

   Nutrition: Spicy Chicken Sandwich (Per Order) Calories: 700 Fat: 42 g (Saturated Fat: 14 g, Trans Fat: 2 g) Sodium: 1,470 mg Carbs: 50 g (Fiber: 2 g, Sugar: 8 g) Protein: 28 g. Popeyes is a ...

9. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...