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  2. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    Ditzel says brain stimulation can improve mental sharpness, protect against decline, and promote an overall sense of wellness. ... and changes in our concentration and attention," says Ditzel. "If ...

  3. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  4. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    The world of nootropics can be overwhelming, with countless brain supplements for adults available promising to improve concentration, memory and overall brain function. One such supplement is ...

  5. Memory and aging - Wikipedia

    en.wikipedia.org/wiki/Memory_and_aging

    This inability to multi-task is normal with aging and is expected to become more apparent with the increase of older generations remaining in the work field. A biological explanation for memory deficits in aging includes a postmortem examination of five brains of elderly people with better memory than average.

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Concentrations of blood plasma folate and homocysteine concentrations are inversely related, such that an increase in dietary folate decreases homocysteine concentration. Thus, dietary intake of folate is a major determinant of homocysteine levels within the body.

  7. 6 Best Exercises for Seniors - AOL

    www.aol.com/news/7-best-exercises-seniors...

    For seniors, exercise is crucial as it can improve balance and reduce the risk of falls, improve cognitive function, prevent disease and improve overall health.

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