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  2. Nail disease - Wikipedia

    en.wikipedia.org/wiki/Nail_disease

    Nail clubbing - nails that curve down around the fingertips with nailbeds that bulge is associated with oxygen deprivation and lung, heart, or liver disease. Koilonychia - spooning, or nails that grow upwards. Associated with iron-deficiency anaemia or vitamin B 12 deficiency. [citation needed] Pitting of the nails is associated with psoriasis.

  3. “Biotin is [also] considered helpful for healthy skin, nails and hair, mainly because a deficiency in this vitamin leads to hair loss and a skin rash,” says Sarah Schlichter, M.P.H., RDN, a ...

  4. The 6 Best Foods to Eat for Healthy Nails, According to ...

    www.aol.com/6-best-foods-eat-healthy-120000925.html

    “If you are not getting enough iron, biotin, magnesium, zinc or vitamin C in your diet, you can see this reflected in your nails.” For instance, nutrient deficiencies can cause grooved or ...

  5. What do nails have to say about your health? Experts answer ...

    www.aol.com/nails-health-experts-answer-faqs...

    Brittle nails are sometimes a symptom of metabolic conditions, such as thyroid disease and iron deficiency anemia. With that being said, not all brittle nails are the result of a chronic illnesses.

  6. Leukonychia - Wikipedia

    en.wikipedia.org/wiki/Leukonychia

    It is also caused by trauma. In most cases, when white spots appear on a single or a couple of fingernails or toenails, the most common cause is injury to the base (matrix) of the nail. When this is the case, white spots disappear after around eight months, which is the amount of time the nails take to regrow completely.

  7. Vitamin B12 deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12_deficiency

    Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [150] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

  8. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

    www.aol.com/entertainment/best-hair-skin-nail...

    These include a few forms of vitamin B, which supports your body create energy, organs and your hair, skin and nails resilient. Zinc, iodine and folic acid also work to support your good looks ...

  9. Hapalonychia - Wikipedia

    en.wikipedia.org/wiki/Hapalonychia

    If there is a deficiency, vitamin or mineral supplements should be taken to restore sufficient stores as part of the hapalonychia treatment plan. If not, hapalonychia can be controlled by appropriately filing down the nails to lessen the symptoms. [3]

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