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It seems we've all got practices that are hard to quit, but apparently wellness influencers and social media sites have come up with a quick fix: Re-train your brain with a “dopamine detox.”
That goes for bad habits like drug and alcohol use as well as good habits. Friends have a measurable impact on your healthy behaviors, so choose friends whose idea of fun is playing pickleball ...
Image credits: Pinkrose1_1999 #7. I was a bit late to discover all the things my smartphone could do. During the pandemic, I was mentally unwell, nuff said, and I was on my phone for days on end ...
A key factor in distinguishing a bad habit from an addiction or mental disease is the element of willpower. If a person still seems to have control over the behavior then it is just a habit . [ 7 ] Good intentions are able to override the negative effect of bad habits but their effect seems to be independent and additive — the bad habits ...
The people who want to fight you when they cut in line at the grocery store; the people that cross the street without giving a s**t about traffic; the people who buy hyped products just to resell ...
And when people are emotional, they rarely make sound financial decisions. Common Examples of Toxic Financial Habits The most obvious place where fear and greed lead to bad financial decisions is ...
Some of these blunders are popular misconceptions, while others are bad habits we don’t think about. They all have the same thing in common, though: They can be accidentally rude.
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related to: bad habits that people have to look for today in the world right now