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  2. Dry January: What is it and how beneficial can giving up ...

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    The Dry January campaign was started in 2013 by Alcohol Change U.K., a charity focused on reducing alcohol harm. What are the health benefits of Dry January? While research on how quitting alcohol ...

  3. Is red wine good for your heart? Consider this wisdom from a ...

    www.aol.com/red-wine-good-heart-consider...

    "In a nutshell, red wine is not good for your heart," Dr. Jeremy London told Fox News Digital. "The amount of red wine you would have to drink to get any benefit from resveratrol would be excessive."

  4. What Happens to Your Body When You Drink a Glass of Wine ...

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    A 2024 study found that drinking red wine may significantly decrease certain markers of inflammation related to atherosclerosis—plaque buildup on the artery walls.

  5. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    Enzymes. Women have lower levels of two enzymes—alcohol dehydrogenase and aldehyde dehydrogenase—that metabolize (break down) alcohol in the stomach and liver. As a result, women absorb more alcohol into their bloodstreams than men. Hormones. Changes in hormone levels during the menstrual cycle may also affect how a woman metabolizes alcohol.

  6. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Iceland: Advise that pregnant women abstain from alcohol during pregnancy because no safe consumption level exists. [25] Israel: Women should avoid consuming alcohol before and during pregnancy [25] [43] The Netherlands: Abstinence [25] New Zealand: "Women who are pregnant or planning to become pregnant should avoid drinking alcohol." [44]

  8. This Olympian's Shift Towards Sobriety Helped Her Reach Her ...

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    Moderate drinking—one drink or less a day for women, per the U.S. Department of Health & Human Services—generally is not going to present long-term health risks, although the less you drink ...

  9. A very small glass of wine might be good for the heart, study ...

    www.aol.com/wine-may-good-heart-study-000542140.html

    In a group of people over 60 at risk for heart disease, drinking one-half to one glass of wine a day reduced the risk of having a cardiovascular event such as a heart attack or stroke by 50% when ...