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2. How to drink less during the holidays: 5 expert tips to help ...

   www.aol.com/lifestyle/drink-less-during-holidays...

   Having eight or more drinks in a week (for women) or 15 or more (for men) is considered heavy drinking. By steering clear of alcohol on other days of the week, you have a little more wiggle room ...

3. 12 Tips to Make the Most of Dry January in 2025 - AOL

   www.aol.com/12-tips-most-dry-january-192500783.html

   We love a good cocktail, but taking a break from drinking alcohol is never a bad idea. Here's a list of easy ways to have a healthy, Dry January. 12 Tips to Make the Most of Dry January in 2025

4. Cold turkey - Wikipedia

   en.wikipedia.org/wiki/Cold_turkey

   Sudden withdrawal from drugs such as alcohol, benzodiazepines, and barbiturates can be extremely dangerous, leading to potentially fatal seizures. For long-term alcoholics, going cold turkey can cause life-threatening delirium tremens. [1] In the case of opioid withdrawal, going "cold turkey" is extremely unpleasant but less dangerous.

5. Alcohol laws of Turkey - Wikipedia

   en.wikipedia.org/wiki/Alcohol_laws_of_Turkey

   Rakı is a famous Balkan alcoholic beverage, and is a significant part of Turkey's food and drinking culture, a significant cultural-historical symbolic drink in many of its cities, and also the national drink of Turkey. [1] Alcohol consumption is just above 1.5 litres per person per year in Turkey, which is the lowest percentage in Europe by ...

6. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

   www.aol.com/benefits-dry-january-may-convince...

   Dry January is a challenge started in 2013 to eliminate alcohol from your diet. This is what you need to know about the health benefits.

7. Alcohol detoxification - Wikipedia

   en.wikipedia.org/wiki/Alcohol_detoxification

   Alcohol detoxification (also known as detox) is the abrupt cessation of alcohol intake in individuals that have alcohol use disorder. This process is often coupled with substitution of drugs that have effects similar to the effects of alcohol in order to lessen the symptoms of alcohol withdrawal .

8. Alcohol withdrawal syndrome - Wikipedia

   en.wikipedia.org/wiki/Alcohol_withdrawal_syndrome

   Alcohol depresses the central nervous system, slowing cerebral messaging and altering the way signals are sent and received. Progressively larger amounts of alcohol are needed to achieve the same physical and emotional results. The drinker eventually must consume alcohol just to avoid the physical cravings and withdrawal symptoms.

9. Why Do We Say “Quit Cold Turkey”?

   www.aol.com/why-quit-cold-turkey-110026134.html

   Planning to let go of a habit or two cold turkey in the New Year? Learn where that expression comes from first! The post Why Do We Say “Quit Cold Turkey”? appeared first on Reader's Digest.