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  2. SPARQ Training - Wikipedia

    en.wikipedia.org/wiki/SPARQ_Training

    Nike SPARQ" was the name used under a marketing relationship between Nike and SPARQ, under which Nike sold a line of cross training footwear, apparel and equipment in the USA. [ 2 ] SPARQ's headquarters was in Portland, Oregon , with a distribution center in Oconomowoc, Wisconsin, until its sale to Nike in 2009 (Nike kept the distribution ...

  3. Yo-Yo intermittent test - Wikipedia

    en.wikipedia.org/wiki/Yo-Yo_intermittent_test

    The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo , [ 1 ] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [ 2 ]

  4. Sparq - Wikipedia

    en.wikipedia.org/wiki/Sparq

    Sparq may refer to: SPARQL, programming language; SPARQCode, standard encoding for the contents of a QR barcode; SPARQ Training, creators of a standardized test for athleticism; SyQuest SparQ drive, a short-lived (1998–1999) removable-disk hard drive

  5. Can You Do a Pushup? This Is How Many You Should Be Able to ...

    www.aol.com/lifestyle/pushup-many-able-perform...

    One test — the running/jogging test — mandates that women who are 25 should be able to run 1.5 miles in 13 minutes. (For men, the goal is 11 minutes.)

  6. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

  7. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  8. Nike Free - Wikipedia

    en.wikipedia.org/wiki/Nike_Free

    In 2016, Nike retired the numbering system in favor of the RN designation. In 2019, Nike brought back the numbering system in the new Nike Free RN 5.0 and the Free RN 3.0. In 2019 the naming was changed again. The Free series consists of only two models, the RN 5.0 and RN Flyknit 3.0.

  9. 'We lost our obsession with sport': New Nike CEO outlines ...

    www.aol.com/lost-obsession-sport-nike-ceo...

    Nike's Q2 financial performance "largely met expectations," but net revenue fell 7.7% to $12.35 billion, which was less than the 9.41% drop analysts had expected, according to Reuters.