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2. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

   www.aol.com/55-low-carb-keto-vegetable-195655015...

   It is vegan, keto-friendly, gluten-free and can be put on the table in 30 minutes. Also, read about some fail-proof tips for making non-sticky, non-slimy okra. No more sticky bhindi, yay!

3. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

   www.aol.com/keto-diet-grocery-list-shopping...

   Starchy, high-carb vegetables like carrots, corn, green peas, beets, sweet potatoes, and butternut squash aren't the most keto-friendly, unfortunately. Experts recommend swapping them with ...

4. 17 Best Soup Recipes For Weight Loss - AOL

   www.aol.com/17-best-soup-recipes-weight...

   Healthy Butternut Squash Soup. Hearty Asian Beef Noodle Soup. Hearty Italian Sausage Soup. ... Another Keto-friendly recipe, this cheeseburger soup is super creamy and full of flavor. It relies on ...

5. 75 Foolproof Crock-Pot Soup Recipes for Chilly Fall Nights

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   Get the recipe: Crock Pot Butternut Squash Soup. The Magical Slow Cooker. Potatoes, leeks and heavy cream come together for a decadent soup! ... Need a low carb and keto friendly soup? This one ...

6. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

   www.aol.com/quick-rule-thumb-figuring-veggies...

   Low-carb, keto vegetables include spinach, celery, and broccoli. Consider stocking up on these 19 keto-friendly veggies if you’re following the keto diet.

7. List of gourds and squashes - Wikipedia

   en.wikipedia.org/wiki/List_of_gourds_and_squashes

   This list of gourds and squashes provides an alphabetical list of (mostly edible) varieties of the plant genus Cucurbita, commonly called gourds, squashes, pumpkins and zucchinis/courgettes.

8. The Ultimate Keto-Friendly Grocery Shopping List - AOL

   www.aol.com/ultimate-keto-friendly-grocery...

   Since the keto diet has ballooned in popularity over the years, the rise of keto-specific aisles at grocery stores and other specialty stores may confuse shoppers with claims on keto-specific swaps.

9. These Meal Delivery Services Will Make Sticking To Keto That ...

   www.aol.com/nutritionists-love-keto-meal...

   "A keto-friendly meal delivery service can be a fun, ... the vegan meals aren't just salads and stir-fried veggies—past dishes have included kale pesto with butternut squash and pad Thai, for ...