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Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]
Lactuca, commonly known as lettuce, is a genus of flowering plants in the family Asteraceae. The genus includes at least 50 species, distributed worldwide, but mainly in temperate Eurasia . Its best-known representative is the garden lettuce ( Lactuca sativa ), with its many varieties.
15 Types of Lettuce Romaine. Romaine. iStock. If you’ve ever had a Caesar salad, you’ve had romaine lettuce.
Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.
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Oh, lettuce. It beefs up salads and adds a final healthy flourish to your plate. But honestly, it can get a little boring. So I’m making a case for putting a little more thought into your leaves.
Lactuca canadensis is a species of wild lettuce known by the common names Canada lettuce, Canada wild lettuce, and tall lettuce. [2] Its true native range is not clear, [2] but it is considered to be a native of the eastern and central parts of North America. It naturalized in the western part of the continent as well as in Eurasia. [3] [4]
Both iceberg lettuce and romaine lettuce contain vital nutrients that help us live our best lives. Iceberg is about 13 calories per serving while romaine is about 15 calories. However, romaine ...
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