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The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track. It is debated whether the 3000m should be classified as a middle-distance or long-distance event. [ 1 ]
At exactly four laps of a normal 400 m track, this distance is raced as a near replacement for the mile (it is, in fact, 9.344 m, about 30.6 feet, shorter; however, it is still colloquially referred to as "the mile"). The 1600 meters is the official distance for this range of races in US high schools. While this race is rarely run outside high ...
This race differed from modern steeplechase races due to the absence of a water obstacle of some kind. The earliest known foot race that was both called a steeplechase and had a water obstacle took place on 24 July 1829, on the banks of the river Leithen , about twenty-five miles from Edinburgh, at the St Ronan's Border Games.
Hunter Hughes has always wanted to run but that was hard at 330 pounds. Once he started exercising with his family and running at a slow pace, he lost 145 pounds and now he's competing in races.
For the two-mile run, they run 3200 meters. For the long-hurdle race, they run 300 meters instead of the 400 metres hurdles. Some states ran over lower hurdle heights for a period of time. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements.
The NASCAR Cup Series continues the playoffs with Sunday's Straight Talk Wireless 400 race at Homestead-Miami Speedway.. Joey Logano locked up a spot in the Championship 4 with a win via pit ...
The length of the race is usually 3,000 metres (1.86 miles); junior and some masters events are 2,000 metres (1.24 miles), as women's events used to be. The circuit has four ordinary barriers and one water jump. During the race, each runner must clear a total of 28 ordinary barriers and seven water jumps.
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