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2. 8 Oil Substitutes to Use When Baking - AOL

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3. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

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   Safflower oil - Made from the seeds of the safflower plant, this cooking oil has one of the highest smoke points, making it ideal for any cooking method, especially deep-frying. Smoke point: 510°

4. The 14 Best Substitutes for Vegetable Oil in Baking and Cooking

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   Whether you made a conscious decision to eliminate this cooking ingredient for dietary reasons or simply ran out of the stuff, here are 14 excellent solutions for when you need a substitute for ...

5. Vanaspati - Wikipedia

   en.wikipedia.org/wiki/Vanaspati

   Vanaspati is a fully or partially hydrogenated vegetable cooking oil, often used as a cheaper substitute for ghee and butter. In India, vanaspati ghee is usually made from palm oil. Hydrogenation is performed using a catalyst known as "supported nickel catalyst", in reactors at low-medium pressure (3-10 bar). Vanaspati ghee is very high in ...

6. Ghee - Wikipedia

   en.wikipedia.org/wiki/Ghee

   The type of ghee, in terms of animal source, tends to vary with the dish; for example, ghee prepared from cow's milk (Bengali: গাওয়া ঘী, gaoa ghi) is traditional with rice or roti or as a finishing drizzle atop a curry or dal (lentils) whereas buffalo milk ghee is more typical for general cooking purposes. Ghee is an ideal fat ...

7. Shake Up Family Meals with a Versatile Superfood: 5 ... - AOL

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   Replacing tired ingredients is an easy solution when classic recipes become bland and boring, which is a perfect reason to try cooking with 4th & Heart Ghee. As a 1:1 substitute for butter or oil ...

8. Butter - Wikipedia

   en.wikipedia.org/wiki/Butter

   Solid and melted butter. Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce-making, pan frying, and other cooking ...

9. When (And Why) You Should Be Using Ghee Instead Of Butter - AOL

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