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15 Milk Substitutes to Try 1. Heavy Cream ... so it’s an ideal milk substitute—use it in equal amounts. 3. Evaporated Milk ... because it has a high protein content that functions like regular ...
Simplesse is a multi-functional dairy ingredient made from whey protein concentrate used as a fat substitute in low-calorie foods.Originally brought to market in 1988, the manufacturer, CP Kelco (a former NutraSweet subsidiary), sells Simplesse to food processors as a "microparticulated whey protein concentrate" in dry powder form, and recommends that it be labelled as dairy protein on food ...
1 Nutritional content of human, ... per 250 mL cup Human milk [1] Cow milk (whole) [2] ... Protein (g) 2.5 7.69 6.95 1.55 3 Fat (g) 10.8 7.93 3.91
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...
Coconut milk is usually very high in fat and calories, but low in protein, which makes it a good substitute for cream, as it can be whipped up in a similar fashion to decorate baked goods or desserts. Almond milk. Almond milk is produced from almonds by grinding almonds with water, then straining the pulp from the liquid. This procedure can be ...
Your protein powder has calories and sugar. ... Casein protein. Casein is also found in milk and used to make cheese. In protein-powder form, it may help you feel fuller than whey protein does ...
A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.
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