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  2. Complications of prolonged standing - Wikipedia

    en.wikipedia.org/wiki/Complications_of_prolonged...

    Prolonged standing increases the risk for hospitalization from varicose veins. [6] Among the working age population one out of five hospitalizations from varicose veins are as a result of prolonged standing. Prolonged standing leads to impeded blood flow and stasis in the veins in the lower limbs, which can cause varicose veins.

  3. Delayed onset muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

    Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...

  4. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    Single-Leg Stand: Stand on one leg while keeping your other leg lifted slightly off the ground. Hold this position for 20 to 30 seconds, then switch legs. Hold this position for 20 to 30 seconds ...

  5. Golfer's vasculitis - Wikipedia

    en.wikipedia.org/wiki/Golfer's_vasculitis

    The combination of heat, exercise, and gravity (due to prolonged standing) may have a role in onset of the conditions. [2] Initial onset: Symptoms usually begin to develop several hours after the triggering activity; [2] the first noticeable sign is often feeling a warmth or slight discomfort in the lower legs. [3]

  6. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  7. 6 Best Leg Workouts for Men After 50 - AOL

    www.aol.com/6-best-leg-workouts-men-100052926.html

    Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

  8. Neurogenic claudication - Wikipedia

    en.wikipedia.org/wiki/Neurogenic_claudication

    Exercise and prolonged walking often become difficult and are triggers of pain, tiredness, numbness and heaviness in the legs, lower back and hips. [13] Common tasks such as standing upright for an extended duration or picking up heavy objects may become increasingly difficult to perform.

  9. A year after a 'catastrophic' leg injury, gymnast Brody ... - AOL

    www.aol.com/news/catastrophic-leg-injury-gymnast...

    Brody Malone stuck his high bar dismount, his legs practically magnetized to the mat. The sound that echoed through Dickies Arena after the first night of the U.S. Championships on Thursday was a ...

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