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A healthy granola should contain at least 5 grams of protein, Stahl Salzman says, and ideally closer to 7 grams. Zumpano agrees, but adds that 7 grams "may be ambitious for some granolas."
This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast. Pack the parfait in a Mason jar for a healthy breakfast on the go. View Recipe
How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.
Unsweetened cocoa powder, sugar-free chocolate chips and chocolate liquid stevia deliver authentic flavor without taking the sugar content overboard. Get the recipe 8.
These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and keep you regular. Plus, they take no more than 15 minutes to pull ...
Don't say "sick of oats" until you try this edible granola cup recipe. It's got oats, yes, but also almonds, dried fruit, wheat germ, sunflower seeds and raspberries—so many great fiber sources ...
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