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  2. The Obstacle Is the Way - Wikipedia

    en.wikipedia.org/wiki/The_Obstacle_Is_the_Way

    The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph is the third book by author Ryan Holiday. It was published in 2014. [1] It is a book which offers individuals a framework to flip obstacles into opportunities, an approach crafted by Holiday. It was inspired by the philosophy of stoicism. [2] [3]

  3. Ryan Holiday - Wikipedia

    en.wikipedia.org/wiki/Ryan_Holiday

    Holiday's third book The Obstacle Is the Way, was published May 1, 2014, also by Portfolio/Penguin. [17] The book is based on the Stoic exercise of framing obstacles as opportunities. [ 17 ] The book has sold more than 1 million copies and was read by the New England Patriots during their 2014 Super Bowl-winning season, as well as distributed ...

  4. Ego Is the Enemy - Wikipedia

    en.wikipedia.org/wiki/Ego_Is_the_Enemy

    Having previously written about external obstacles in his book The Obstacle Is the Way, Holiday sought to answer questions about what to do when the biggest obstacle is internal. [5] In the prologue of the book, Holiday explains how finding early successes led him to the realization that ego can cloud ambition and hinder personal and ...

  5. Trainers Say This Is The Least Amount Of Cardio You ... - AOL

    www.aol.com/lifestyle/trainers-least-amount...

    The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific fitness goals, according to trainers.

  6. Exclusive: Trump transition recommends scrapping car-crash ...

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    The Trump transition team wants the incoming administration to drop a car-crash reporting requirement opposed by Elon Musk’s Tesla , according to a document seen by Reuters, a move that could ...

  7. Talk:The Obstacle Is the Way - Wikipedia

    en.wikipedia.org/wiki/Talk:The_Obstacle_is_The_Way

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  8. 51 'Mr. Everymans' were found guilty of rape. How Gisele ...

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    The French rape trial that shocked the world and sparked widespread calls for justice for women rape victims ended on Thursday with the conviction of 51 men for raping and attempting to rape ...

  9. Five faults and eight antidotes - Wikipedia

    en.wikipedia.org/wiki/Five_faults_and_eight...

    Once awareness has told us that we are too loose or too tight, we have to learn how to adjust. If the obstacle is elation, we might try relaxing the technique, giving it a bit more room. We could give our outbreath more focus than our inbreath so that the mind has more freedom. [...] If the obstacle is laxity, we need to tighten up our practice.

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