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  2. Think You're Too Old to Stop Smoking? Here Are My Tips for ...

    www.aol.com/think-youre-too-old-stop-165700303.html

    Combining NRTs can also increase quit-success rates by up to 25% compared to using them alone, based on a Cochrane systematic review by Lindson, et al., on combination therapy for fast-acting ...

  3. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/3-most-effective-ways-quit-160645187...

    A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...

  4. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  5. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...

  6. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    [2] [3] Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars, on which the book is based, are now used by the National Health Service and Local Council Stop Smoking Services. [ 4 ] A new upgraded version of the method is now available in book form under the title Allen Carr's Easyway to Quit Smoking [ 5 ] along with Allen Carr's ...

  7. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    A quit plan can improve a smoker's chance of a successful quit [95] [96] [97] as can setting Monday, as the quit date, given that research has shown that Monday more than any other day is when smokers are seeking information online to quit smoking [98] and calling state quitlines. [99]

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