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  2. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    One of the important questions in sleep research is clearly defining the sleep state. This problem arises because sleep was traditionally defined as a state of consciousness and not as a physiological state, [14] [15] thus there was no clear definition of what minimum set of events constitute sleep and distinguish it from other states of partial or no consciousness.

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Tachycardia is defined as a resting heart rate above 100 bpm, though persistent rest rates between 80 and 100 bpm, mainly if they are present during sleep, may be signs of hyperthyroidism or anemia (see below). [5] Central nervous system stimulants such as substituted amphetamines increase heart rate.

  4. Vagal tone - Wikipedia

    en.wikipedia.org/wiki/Vagal_tone

    The two branches of the autonomic nervous system work together to increase or slow the heart rate. The vagus nerve acts on the sinoatrial node, slowing its conduction and modulating vagal tone, via the neurotransmitter acetylcholine and downstream changes to ionic currents and calcium of heart cells. [ 4 ]

  5. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    Resting heart rate isn’t a one-size-fits-all metric. In addition to age, factors including stress, hormones, anxiety, medication, and physical activity contribute to what may be considered a ...

  6. This Common Sleep Issue Could Be a Warning Sign of Heart ...

    www.aol.com/common-sleep-issue-could-warning...

    Heart disease has been the number one cause of death in the U.S. for a century. ... "This hormonal surge increases blood pressure and heart rate and can put an ongoing strain on your ...

  7. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    A March 2020 study published in Circulation suggested that the American Heart Association add "sleep" to Life's Simple 7 measures for good cardiovascular health, along with other measures like ...

  8. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    Sleep apnea (or sleep apnoea in British English; /æpˈniːə/) is a sleep disorder characterized by pauses in breathing or instances of shallow or infrequent breathing during sleep. Each pause in breathing, called an apnea, can last for several seconds to several minutes, and may occur 5 to 30 times or more in an hour.

  9. Sleep cycle - Wikipedia

    en.wikipedia.org/wiki/Sleep_cycle

    Heart rate variability, well known to increase during REM, predictably also correlates inversely with delta-wave oscillations over the ~90-minute cycle. [4] In order to determine in which stage of sleep the asleep subject is, electroencephalography is combined with other devices used for this differentiation.