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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

  3. 40 healthy, energizing smoothie recipes to start your day - AOL

    www.aol.com/news/40-healthy-energizing-smoothie...

    Paired with sweet banana, creamy Greek yogurt, plus cinnamon and vanilla, it’s a treat that tastes like ice cream but feels like a healthy snack or meal. Brodo's Deep Purple Bone Broth Smoothie ...

  4. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

    www.aol.com/lifestyle/16-high-fiber-breakfasts...

    The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. View Recipe Greek Yogurt Breakfast

  5. Banana Blast Smoothie Recipe - AOL

    homepage.aol.com/food/recipes/bananablast-smoothie

    Learn the ingredients and steps to follow to properly make the the best Banana Blast Smoothie? recipe for your family and friends. ... 1 / 2 cup plain non-fat yogurt ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    Celebrity chef Graham Kerr became an early adopter of strained yogurt as an ingredient, frequently featuring it (and demonstrating how to strain plain yogurt through a coffee filter) on his eponymous 1990 cooking show, as frequently as he had featured clarified butter on The Galloping Gourmet in the late 1960s. In 2015, food market research ...

  8. Blueberry Hemp Smoothie Recipe - AOL

    www.aol.com/food/recipes/blueberry-hemp-smoothie

    Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you ...

  9. Lassi - Wikipedia

    en.wikipedia.org/wiki/Lassi

    The word lassi means yogurt mixed with water in Punjabi and Hindi-Urdu. [1] [5] Lassi making in Beauty Lachchi, Dhaka. Lassi is prepared by blending yogurt, water, and spices. In Punjab, the yogurt is traditionally made from water buffalo milk. [4] However, variations of lassi can be prepared in different ways.

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