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  2. Hi-5 series 4 - Wikipedia

    en.wikipedia.org/wiki/Hi-5_series_4

    Charli recycles an old song; "Move Your Body", by changing its lyrics. Kellie and Chats hold a garage sale and sell items starting with G. Charli puts on her reading glasses. Sharing Stories: Charli tells a story about an aging dining table (Kellie), who worries that her owners (Nathan and Kathleen) will replace her when her legs begin to wobble.

  3. Kimee Balmilero - Wikipedia

    en.wikipedia.org/wiki/Kimee_Balmilero

    Year Title Role Notes 1999 Amazing Journey: Herself Documentary 2004 Hi-5, Vol 2: Music Magic: Video Hi-5, Vol. 3: Game Time: 2006 Hi-5: Move Your Body

  4. Hi-5 (American TV series) - Wikipedia

    en.wikipedia.org/wiki/Hi-5_(American_TV_series)

    Shaun and the Hi-5 synchronized swimming team practice a routine. Karla and the Hi-5 swimming team compete in a medley relay. Curtis pretends to be a penguin conducting an orchestra composed of his hungry friends. Karla encourages her feet to work together so that she can tap dance. Kimee prepares healthy snacks in lunchboxes for Hi-5 to eat.

  5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

    www.aol.com/5-essential-core-workouts-flatter...

    Drop into a squat, place your hands on the floor, and jump your feet back into a plank. Perform a pushup. Jump your feet back to your hands and explode into a jump at the top.

  6. Hi-5 series 3 - Wikipedia

    en.wikipedia.org/wiki/Hi-5_series_3

    Nathan stages a powerful storm performance with the rest of Hi-5 acting as clouds, rain and thunder. Charli pretends to be a lightning bolt and uses her body to create powerful movements. Tim uses instruments and other items to replicate the sounds of the sky. Charli uses her body to move like a hurricane.

  7. 5 Bodyweight Workouts To Melt Your ‘Apron Belly’ - AOL

    www.aol.com/5-bodyweight-workouts-melt-apron...

    Lie on your back with your hands under your hips and legs extended. Lift both legs off the floor slightly and flutter them in a scissor-like motion. Keep your core tight and avoid arching your ...

  8. The 5-Move Beginner Strength Workout for a Lean Upper Body - AOL

    www.aol.com/5-move-beginner-strength-workout...

    The dumbbell bench press is a comprehensive upper-body move that research says targets the pectoral muscles in your chest, the triceps in the back of your upper arm, and your shoulders.. To ...

  9. Curtis Cregan - Wikipedia

    en.wikipedia.org/wiki/Curtis_Cregan

    In 2003, Cregan joined the American version of the Australian children's television show Hi-5. His role is similar to that of Tim Harding, Tim Maddren and Joe Kalou's in the original Australian version. In the series, Cregan's segment is "Making Music", where he explains the fundamentals of music and making musical instruments from everyday ...