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  2. Hi-5 series 4 - Wikipedia

    en.wikipedia.org/wiki/Hi-5_series_4

    Charli recycles an old song; "Move Your Body", by changing its lyrics. Kellie and Chats hold a garage sale and sell items starting with G. Charli puts on her reading glasses. Sharing Stories: Charli tells a story about an aging dining table (Kellie), who worries that her owners (Nathan and Kathleen) will replace her when her legs begin to wobble.

  3. Hi-5 (American TV series) - Wikipedia

    en.wikipedia.org/wiki/Hi-5_(American_TV_series)

    Shaun and the Hi-5 synchronized swimming team practice a routine. Karla and the Hi-5 swimming team compete in a medley relay. Curtis pretends to be a penguin conducting an orchestra composed of his hungry friends. Karla encourages her feet to work together so that she can tap dance. Kimee prepares healthy snacks in lunchboxes for Hi-5 to eat.

  4. Hi-5 series 1 - Wikipedia

    en.wikipedia.org/wiki/Hi-5_series_1

    Kellie and Chats get ready for the Hi-5 fancy dress party, both dressing up as something from outer space. Charli pretends to be a bunny bouncing on the Moon. Nathan puts together a superhero costume to wear to the party. Charli pretends to fly in the sky like a superhero. Kathleen makes party bags for the rest of Hi-5. Charli plays with balloons.

  5. Walking as Little as One Hour Can Help You Live Longer ... - AOL

    www.aol.com/every-hour-long-walk-could-222436373...

    A holistic approach to health is almost always—or dare we say always—the best approach. This includes what you eat, how much you move your body, the amount and quality of your sleep ...

  6. The 5-Move Beginner Strength Workout for a Lean Upper Body - AOL

    www.aol.com/5-move-beginner-strength-workout...

    Masi adds that you can also use your legs to access the top position of the rep before controlling your body weight unassisted during the pull-up descent for at least five seconds. Aim for three ...

  7. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/trainers-easy-move-reverse-damage...

    $49.99 at amazon.com “Kettlebell swings are a hip dominant movement that target the posterior chain-glutes, hamstrings, upper, and mid-back,” Beebe says.

  8. Move Your Body - Wikipedia

    en.wikipedia.org/wiki/Move_Your_Body

    "Move Your Body", a video by Hi-5, 1999 "Move Your Body" (Beyoncé song), 2011 "Move Your Body" (Sia song), 2016 "Move Your Body", by Sean Paul, 2017

  9. Hi-5 (2017 TV series) series 1 - Wikipedia

    en.wikipedia.org/wiki/Hi-5_(2017_TV_series)_series_1

    The fifth song, "Hi-5 Dance Off", made its debut in the new episodes. [1] The series also featured new puppet characters, the Jupsters, who were introduced as the family of previously established character Jup Jup. [1] The revival also retained a segment introduced in Hi-5 House, entitled The Chatterbox. This segment focuses on the discovery of ...