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The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever".
The Atkins Diet Plan. ... Dr. Atkins Diet Revolution, ... ''He was grossly overweight. I thought he was 40 to 60 pounds overweight when I saw him, and I'm being kind.''
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [ 28 ] critics argue that a low-carb approach poses increased health risks. [ 29 ]
October 28, 2024 at 4:40 PM. Enjoy a week of delicious anti-inflammatory recipes tailored to help improve cholesterol. Reviewed by Dietitian Jessica Ball, M.S., RD ... In this 7-day meal plan, ...
A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan. ... but a low-carb eating style is more like 30-40% ...
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