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Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.
2 sticks unsalted butter, softened. 1 cup powdered sugar. 1 large egg. 1 teaspoon pure vanilla extract. 2 ½ cups all-purpose flour (320 grams) ... 1 10-ounce package of baby spinach.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1.2 Conversion. 1.3 Metric equivalent. 2 ... British laws for the sale of goods defined a tub of butter as a receptacle of a size which could contain 84 pounds of ...
Yields: 4-6 servings. Prep Time: 15 mins. Total Time: 1 hour 20 mins. Ingredients. 6 tbsp. salted butter, melted. 2 tbsp. fresh oregano, chopped, plus more for serving
A quarter-cup of chopped macadamia nuts supplies 3 grams of protein, and the same size serving of chopped walnuts offers 5 additional grams. “It’s like having a pie that has some benefits ...
Spinach, raw; Nutritional value per 100 g (3.5 oz) Energy: 97 kJ (23 kcal) Carbohydrates. ... spinach is not a better source of dietary iron than many other vegetables.
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