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  2. Frugivore - Wikipedia

    en.wikipedia.org/wiki/Frugivore

    Frugivore seed dispersal is a common phenomenon in many ecosystems. However, it is not a highly specific type of plant–animal interaction. For example, a single species of frugivorous bird may disperse fruits from several species of plants, or a few species of bird may disperse seeds of one plant species. [3]

  3. What Nutritionists Want You to Know About These 30 Low ... - AOL

    www.aol.com/35-filling-low-calorie-foods...

    Strawberries, which have about 50 calories per cup, are rich in a special type of fiber called pectin: “It can help slow digestion and allow you to feel fuller longer,” Palinski-Wade explains ...

  4. Maceration (cooking) - Wikipedia

    en.wikipedia.org/wiki/Maceration_(cooking)

    Maceration of dried fruit in rum and apple juice. Maceration is the process of preparing foods through the softening or breaking into pieces using a liquid.. Raw, dried or preserved fruit or vegetables are soaked in a liquid to soften the food, or absorb the flavor of the liquid into the food.

  5. Fragaria vesca - Wikipedia

    en.wikipedia.org/wiki/Fragaria_vesca

    Fragaria vesca, commonly called the wild strawberry, woodland strawberry, Alpine strawberry, Carpathian strawberry or European strawberry, is a perennial herbaceous plant in the rose family that grows naturally throughout much of the Northern Hemisphere, and that produces edible fruits.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  7. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    All berries help to reduce the risk of cancer, stroke, diabetes and heart disease, [plus] improve skin health, immune function, gut health and overall nutrition.

  8. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  9. Snack on pistachios, eat strawberries, reconsider your sleep ...

    www.aol.com/lifestyle/snack-pistachios-eat...

    🍓Snack on strawberries. ... Now there may be other benefits to the berry due to a recent study showing the plant’s potential to improve gut health, increase fat burning and lower blood sugar ...