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2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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   In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

3. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

   www.aol.com/dietitians-weekly-meal-plan-melt...

   Looking for a flavorful but low-calorie dinner? ... 15 Best High-Protein, ... 65 Healthy Weight Loss Dinner Recipes for Busy Weeknights. Day 3.

4. 19 Easy Low-Carb Dinners for Winter - AOL

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   Cozy up this winter with these easy and delicious dinner recipes. These recipes feature tons of seasonal vegetables like cauliflower, squash, leafy greens and root vegetables, like beets and carrots.

5. 20 Easy Winter Dinners in 20 Minutes - AOL

   www.aol.com/20-easy-winter-dinners-20-140000870.html

   The scents of cinnamon and star anise add big flavors to this quick soup. Butter adds body and a silky texture. Fresh udon noodles take only a few minutes to cook, but dry udon noodles work well ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

7. 20 high-protein, low-calorie meals that are easy to ... - AOL

   www.aol.com/20-high-protein-low-calorie...

   This collection of 20 satisfying high protein, low calorie meals offers at least 15g of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals