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  2. 'I didn't go for about 10 days': Why it's so hard to poop ...

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    Staying active is also key to keeping your bowels regular, points out Bedford. "Movement is always helpful," he adds. For Renkel, she's found that keeping a regular sleep-wake schedule is important.

  3. The best 16 foods to relieve constipation fast, according to ...

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    Constipation occurs when bowel movements become difficult or infrequent. Usually, constipation is classified as fewer than three bowel movements a week, according to Cleveland Clinic. Another ...

  4. Blocked Up? These 10 Foods Will Help You Finally Go to the ...

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  5. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    Bowel management is the process which a person with a bowel disability uses to manage fecal incontinence or constipation. [1] People who have a medical condition which impairs control of their defecation use bowel management techniques to choose a predictable time and place to evacuate. [ 1 ]

  6. The Easiest Exercises for Keeping Your Poop Healthy - AOL

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  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    The diagnosis is typically made based on a person's description of the symptoms. Bowel movements that are difficult to pass, very firm, or made up of small hard pellets (like those excreted by rabbits) qualify as constipation, even if they occur every day. Constipation is traditionally defined as three or fewer bowel movements per week. [15]

  8. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Solutions of polyethylene glycol and electrolytes (sodium chloride, sodium bicarbonate, potassium chloride, and sometimes sodium sulfate) are used for whole bowel irrigation, a process designed to prepare the bowel for surgery or colonoscopy and to treat certain types of poisoning. Brand names for these solutions include GoLytely, GlycoLax ...

  9. This food is the latest viral trend to cure constipation ...

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    Both types of fiber help keep your bowels regular and boost colorectal health. Can yellow dragon fruit give me diarrhea? For people who already get a lot of fiber in their diet, eating a yellow ...

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