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This analysis identified lifestyle factors such as lack of exercise, obesity and not engaging in hobbies at age 60 as key predictors of dementia risk, from a review of 181 potential risk factors.
In addition to the risk factors discussed above, others include: Being overweight or obese. Smoking. Drinking too much alcohol. Being physically inactive. Being socially isolated. Symptoms of dementia
Research finds that a history of a single prior head injury was associated with a 1.25 times increased risk of dementia compared to people with no history of head injury. A history of two or more ...
The researchers looked at 181 potential risk factors, and then estimated how likely they are to predict dementia and cognitive impairment for people two, four, and 20 years after they turn 60.
To lower your risk of developing dementia, the Mayo Clinic suggests taking these steps: Try to keep your mind active. Be physically and socially active. Avoid smoking. Get enough vitamin D. Manage ...
Many risk factors for dementia overlap, so engaging in adequate physical activity, eating a Mediterranean type of diet, maintaining social engagement, and following up with your primary-care ...
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