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Another of the reasons broccoli is so good for you is that it contains very little calories. One cup of raw broccoli not only contains a high number of important nutrients - that nutrition also ...
Setton Farms 2 LB Premium Pistachios Dry Roasted w/Sea Salt ... One serving has 3g protein, 120 calories and 18g carbs, 3g of which are fiber). ... A single-serving of broccoli contains nearly 4 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). A 100-gram (3 + 1 ⁄ 2-ounce) reference amount of raw broccoli provides 141 kilojoules (34 kilocalories) of food energy and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table).
Nutrition: (Per 1 Sandwich) Calories: 300 Fat: 16 g (Saturated Fat: 9 g) ... broccoli, orange, and yellow carrots with no additives or preservatives. A large 5.5-pound bag will cost you $7.99 at ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...
All calories are not the same. For example, a gram of carbohydrate has 4 calories and the same goes for a gram of protein. A gram of fat provides 9 calories. Carbohydrates generally digest the ...
Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...