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2. This One Machine Will Get You A Full Body Workout At Home ...

   www.aol.com/one-machine-full-body-workout...

   The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym features even more weight at 210 pounds of resistance, plus a cable pulley ...

3. The 9 Best Sale Items at Costco Right Now - AOL

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   $5.50 off each 24-pack of 16.9-ounce bottles. If you're tackling Dry January, San Pellegrino sparkling mineral water is a great way to mix things up.The 24-pack of 16.9-ounce bottles is $5.50 off ...

4. Kickboxing - Wikipedia

   en.wikipedia.org/wiki/Kickboxing

   Flying knee – can be delivered with the front or back foot. It makes an explosive snap upwards to strike an opponent's face, chin, throat or chest. Hook knee – can be delivered with the front or back foot. It makes a half circle spin and strikes the sides of an opponent. Side knee – is a highly-deceptive knee technique used in close-range ...

5. 8 Costco Sale Items To Buy Before They Sell Out This March - AOL

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   Costco always has some great deals, helping their members save tons of money. This March, you can find items like air purifiers, allergy medication and select foods at discounted prices. Trending ...

6. Knee (strike) - Wikipedia

   en.wikipedia.org/wiki/Knee_(strike)

   The straight knee (also known as a front knee) is a typical knee strike, and involves thrusting the front of the knee into the head or body of an opponent. The straight knee can be applied from a stand-up position both when the combatants are separated, or when they are clinching .

7. Roundhouse kick - Wikipedia

   en.wikipedia.org/wiki/Roundhouse_kick

   A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts the knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot).

8. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

9. 6 Electronics Retirees Should Buy From Costco on Black Friday

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   Sonos Arc Soundbar: The sale price for this soundbar bundle is $719.99 ($180 off) — it includes a coupon for 30% off a Sonos accessory, $60 Apple credit or SiriusXM credit and a $79 wall mount ...