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  2. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    Here's the truth about these zero-calorie drinks. ... That’s where Diet Coke and Coke Zero come in. Both drinks do not contain any calories or sugar. ... Get Fired Up! 9 Best Healthy Energy ...

  3. 25 Unhealthiest Drinks on the Planet—Ranked by Sugar - AOL

    www.aol.com/25-unhealthiest-drinks-planet-ranked...

    Nutrition (Per 8-ounce serving): Calories: 100 Fat: 0 g (Saturated fat: 0 g) Sodium: 20 mg Carbs: 29 g (Fiber: 0 g, Sugar: 23 g) Protein: 0 g. Although fruit juice provides some of your daily ...

  4. Empty calories - Wikipedia

    en.wikipedia.org/wiki/Empty_calories

    Sedentary individuals and those eating less to lose weight will be subject to malnutrition if they eat food primarily composed of empty calories. [13] [14] In contrast, people who engage in heavier physical activity need more food energy as fuel and can have a larger amount of calorie-rich, essential nutrient-poor foods.

  5. Coca-Cola Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Coca-Cola_Zero_Sugar

    Coca-Cola Zero Sugar, commonly known as Coke Zero, is a diet soda produced by the Coca-Cola Company. [1] The drink was introduced in 2005 as Coca-Cola Zero as a new no-calorie cola. [2] In 2017, the formula was modified and the name updated, the announcement of which led to some backlash from consumers. [3]

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    This enabled protein VLCD drinks such as Slim-Fast that provide fewer than 400 calories to avoid warnings by recommending that users "also eat one sensible meal each day". [32] In 1991, the Federal Trade Commission charged three liquid VLCD companies, Optifast, Medifast and Ultrafast, with deceptive advertising. The case was settled after the ...

  7. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    It was a lower-calorie option at 40 calories per serving, but higher in saturated fats at 4 grams per serving, or 20% of your daily recommended intake. PROS: Lower calories. Better for the ...

  8. Pepsi Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Pepsi_Zero_Sugar

    Pepsi Zero Sugar (sold under the names Diet Pepsi Max until 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, formerly ginseng-infused cola [1] sweetened with aspartame and acesulfame K, marketed by PepsiCo. It originally contained nearly twice the caffeine of Pepsi's other cola beverages. [2]

  9. Common low-calorie sweetener may be riskier for the heart ...

    www.aol.com/news/common-low-calorie-sweetener...

    Adults who drank the normal sugar drink had no changes in platelet aggregation. The researchers measured a 1,000-fold increase in blood erythritol levels in the group given the erythritol drink.