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As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the annual ergo-cycle (stationary bike) test that the Air Force had used for several years. [1] [2] Results are stored in the Air Force Fitness Management System (AFFMS) and accessible via the AF Portal. [3]
In the Air Force, Primary is Squadron Officer School (SOS), [2] Intermediate is Air Command and Staff College (ACSC), [3] and Senior is Air War College (AWC). [4] Basic was the Air and Space Basic Course (ASBC), but it is inactive as of July 2011. [5] Typically Captains take SOS, Majors attend ACSC, and Lt Colonels or Colonels take Air War College.
ACSC prepares field grade or equivalent level commissioned officers of all U.S. military services in pay grade O-4 (e.g., majors in the U.S. Air Force, U.S. Army and U.S. Marine Corps and lieutenant commanders in the U.S. Navy and U.S. Coast Guard, as well as major-selectees and lieutenant commander-selectees), equivalent rank international ...
The US Air Force Fitness Test (AFFT) is designed to test the abdominal circumference, muscular strength/endurance and cardiovascular respiratory fitness of airmen in the USAF. As part of the Fit to Fight program, the USAF adopted a more stringent physical fitness assessment; the new fitness program was put into effect on 1 June 2010. The annual ...
SOC's mission changed again in 2011 with a decision by the Air Force to eliminate ASBC, extend SOS from 5 weeks back to 8 weeks, change SOC's name back to SOS, and pursue 100% SOS resident attendance opportunity for all Line-of-the-Air Force captains. [2] In 2017, the program was streamlined again to its current duration of 6.5 weeks.
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It is composed of 270 bones at the time of birth, [2] but later decreases to 206: 80 bones in the axial skeleton and 126 bones in the appendicular skeleton. 172 of 206 bones are part of a pair and the remaining 34 are unpaired. [3] Many small accessory bones, such as sesamoid bones, are not included in this.