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Best: GOOD PLANeT's Mozzarella Olive Oil Cheese Shreds GOOD PLANeT's Mozzarella Olive Oil Cheese Shreds Nutrition per ¼ cup : 80 calories, 6 g fat (1 g sat fat), 230 mg sodium, 6 g carbs (0 g ...
A mozzarella cheese stick can be a good option when someone is trying to lose weight, she notes. Stick to a 1-ounce serving size for both cheeses, or about the size of a small pair of dice.
Mozzarella cheese stick. It has a similar nutrition profile to Swiss cheese, Rizzo notes, calling both “really good snacks for weight loss.” Mozzarella has less sodium than cheddar, and the ...
Low-moisture part-skim mozzarella, widely used in the food service industry, has a low galactose content, per some consumers' preference for cheese on pizza to have low or moderate browning. [ 30 ] [ nb 1 ] Some pizza cheeses derived from skim mozzarella variants were designed not to require aging or the use of starter. [ 31 ]
Another good option is feta cheese because is naturally low fat, and it's delicious and flavorful, Rissetto added. Hard cheeses like Parmesan, cheddar and Swiss are naturally lower in lactose so ...
Low-moisture Mozzarella can be formulated specifically for pizza. [12] [13] Cheese may be processed into blocks, from which the product can be grated, made into granules or sliced for use on pizza [14] [15] or other foods. Pizza cheese frequently consists of a blend of two or more cheeses, such as low-moisture Mozzarella or Provolone. [1]
Buffalo mozzarella (Italian: mozzarella di bufala; Neapolitan: muzzarella 'e vufera) is a mozzarella made from the milk of the Italian Mediterranean buffalo. It is a dairy product traditionally manufactured in Campania , especially in the provinces of Caserta and Salerno .
“When selecting a cheese [with brain health in mind], consider cheese that has less saturated fat, which would include cheeses like mozzarella, feta and cottage cheese,” Dr. Etienne advises.