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Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...
This will give food time to digest and empty from your stomach, and acid levels a chance to decrease." ... ginger is one of the best foods for acid reflux. It has been used throughout history as ...
“Acid reflux, often known as heartburn, happens when stomach acid travels back up into the esophagus, causing a burning feeling in the chest or throat,” says Julie Lichtman, RD, LDN, a ...
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
The diagnosis of GERD is usually made when typical symptoms are present. [42] Reflux can be present in people without symptoms and the diagnosis requires both symptoms or complications and reflux of stomach content. [43] Other investigations may include esophagogastroduodenoscopy (EGD). Barium swallow X-rays should not be used for diagnosis. [42]
Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents
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