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  2. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...

  3. What Happens to Your Body When You Have Acid Reflux - AOL

    www.aol.com/lifestyle/happens-body-acid-reflux...

    Causes of Acid Reflux. Acid reflux may have several causes, especially certain foods, says Kansas-based registered dietitian Cheryl Mussatto, M.S., RD, LD. While everyone has different triggers ...

  4. 5 Surprising Habits That Could Actually Make Acid Reflux ...

    www.aol.com/5-surprising-habits-could-actually...

    Acid reflux, often known as heartburn, happens when stomach acid travels back up into the esophagus, causing a burning feeling in the chest or throat,” says Julie Lichtman, RD, LDN, a ...

  5. Potential renal acid load - Wikipedia

    en.wikipedia.org/wiki/Potential_Renal_Acid_Load

    [1] [2] PRAL is a different acidity measure than the food ash measurement. [3] Some acidic foods actually have a negative PRAL measurement, meaning they reduce acidity in the stomach. [4] [5] A low PRAL diet (not to be confused with an alkaline diet) can lower acidity in the stomach, which can be helpful for people suffering GERD or Acid Reflux ...

  6. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Taking medications 30–45 minutes before eating suppresses the stomach's acid generating response to food; Avoiding chocolate, peppermint, caffeine intake, and foods high in fats [36] Limiting big meals, instead consuming smaller, more frequent meals [36] Avoiding reclining 2.5–3.5 hours after a meal to prevent the reflux of stomach contents

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  8. Easy and effective heartburn remedies - AOL

    www.aol.com/article/2016/03/22/easy-and...

    This will give food time to digest and empty from your stomach, and acid levels a chance to decrease." ... ginger is one of the best foods for acid reflux. It has been used throughout history as ...

  9. 8 worst foods for acid reflux, from caffeine to chocolate

    www.aol.com/news/8-worst-foods-for-acid-reflux...

    Roughly five million individuals in Canada experience acid reflux weekly. Here's what you can do to help avoid the condition. 8 worst foods for acid reflux, from caffeine to chocolate

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