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  2. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Selectorized dumbbells A set of fixed-weight dumbbells. By the early 17th century, the familiar shape of the dumbbell, with two equal weights attached to a handle, had appeared. [8] There are currently three main types of dumbbell: Fixed-weight dumbbells are weights created in a dumbbell shape.

  3. 'I Exercised For Years Without Seeing Results, Until I ... - AOL

    www.aol.com/exercised-years-without-seeing...

    What really helped get me through the height of the pandemic were all of my home workouts. I already had a set of 7.5 pound dumbbells , and I was able to find a 20-pound set at Target (it was ...

  4. What the Stuarts Did for Us - Wikipedia

    en.wikipedia.org/wiki/What_the_Stuarts_Did_for_Us

    Gyms were born from bell-ringing clubs with dumbbells invented for those that could not make it to the church towers. Colourfast dyes were created in Britain's first chemical works at Ravenscar when supplies of the mordant alum were cut off. The three-piece suit and necktie were created by Charles II as a political weapon in his war against France.

  5. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    The Heraean Games were the women's equivalent of the Ancient Olympic Games and took place prior to the men's competitions. According to the historian E. Norman Gardinier: At the festival there were races for maidens of various ages. Their course was 500 feet, or one-sixth less than the men's stadium.

  6. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Dumbbells are the equivalent of one-handed barbells, with a gripping surface approximately 16 centimetres (6.3 in) and a total length that rarely exceeds 50 centimetres (20 in). [12] Adjustable dumbbells are the most prominent use of "standard" weight plates (those having a 27 millimetres (1.1 in) to 31 millimetres (1.2 in) center hole).

  7. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    The Shake Weight on sale in stores. The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral.

  8. 30 Times People Met Stars Who Turned Out To Be Very ... - AOL

    www.aol.com/49-rude-celebrities-fans-pleasure...

    We were also curious to get the entertainment expert's thoughts on how fans should react if they have a particularly unpleasant or downright rude interaction with a beloved star.

  9. Thomas Inch - Wikipedia

    en.wikipedia.org/wiki/Thomas_Inch

    Inch is known for his Thomas Inch dumbbell, also known as '172' or the 'unliftable' challenge dumbbell. The iconic dumbbell weighs 172 lbs and 9 oz. (78 1 ⁄ 4 kg) and is extremely difficult to lift, partly due to its sheer weight, but primarily because of its thick handle of 2 3 ⁄ 8 " (6.03 cm) in diameter, making it difficult to hold on to ...