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Add the beef and brown all over, about 5 minutes total. Remove from the heat. Arrange the roast in the center of the pan and brush with half of the garlic butter.
When it comes to cooking, you can roast the tenderloin whole and either grill, sear, or broil the steaks. Try a strip steak with garlic butter or cook a T-bone with plenty of Cajun seasoning—the ...
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A thick slice of beef tenderloin A section of braised tenderloin of beef that has been seared in a heavy skillet on all 4 sides until lightly browned, about 3 to 4 minutes each. As with all quadrupeds, the tenderloin refers to the psoas major muscle ventral to the transverse processes of the lumbar vertebrae, near the kidneys. [2]
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