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2. Relaxation drink - Wikipedia

   en.wikipedia.org/wiki/Relaxation_drink

   Kava roots are well known in the Pacific Islands and are mostly grown in Tonga and Fiji. Kava is known to be used for social rituals and celebrations. Melatonin is another major ingredient found in relaxation drinks which also carry some controversy due to the negative effects of long-term use. Relaxation drinks have been known to contain other ...

3. Kavalactone - Wikipedia

   en.wikipedia.org/wiki/Kavalactone

   Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger). [1] and in several Gymnopilus, Phellinus and Inonotus fungi. [2] Some kavalactones are bioactive. They are responsible for the psychoactive, analgesic, euphoric and sedative effects of kava. [3] [4]

4. List of substances used in rituals - Wikipedia

   en.wikipedia.org/wiki/List_of_substances_used_in...

   Kava: Piper methysticum: Root: [63] 3-20% kavalactones: Depressant: Kava cultures are the religious and cultural traditions of western Oceania which consume kava. Khat: Catha edulis: Leaf: [64] cathine up to 14% [65] [66] Stimulant: For centuries, religious leaders have consumed the leaves to stay awake during long nights of prayer. [67] Kratom ...

5. 5 Best CBD Products for Sleep - AOL

   www.aol.com/lifestyle/5-best-cbd-products-sleep...

   One 2017 review paper in Current Psychiatry Reports outlines research that suggests CBD may help treat sleep apnea, REM sleep behavior disorder, excessive daytime sleepiness, nightmares from post ...

6. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   The 7 Most Effective Natural Sleep Aids for Your Best Sleep Ever, According to Experts. Shannen Zitz, Madeleine Haase. February 21, 2023 at 3:02 PM

7. Tired Of Counting Sheep? These 10 Reddit-Approved Sleep ... - AOL

   www.aol.com/tired-counting-sheep-10-reddit...

   Buy Now: amazon.com #5 "Magnesium + Melatonin + history lectures on YT. A low voice telling me about Thomas Jefferson puts me right out." - Weary-Salad-3443. Unlock the secret to a restful slumber!

8. Kava - Wikipedia

   en.wikipedia.org/wiki/Kava

   Kava is under preliminary research for its potential psychoactive [37] — primarily anxiolytic — sleep-inducing, and sleep-enhancing properties. [81] Preliminary analysis of kava effects in people with short-term anxiety disorders indicated a small level of improvement.

9. Best CBD Oil for Sleep: 10 Products to Get A Good Night’s ...

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   Best CBD Oil for Sleep: A Quick Buying Guide. Overall Best CBD Oil for Sleep: Slumber 3:1 Full Spectrum CBD & CBN Tincture. Best for Insomniacs: Green Roads Sweet Sleep CBD Oil. Best CBD Isolate ...