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Jan. 31—Awa, a ceremonial Hawaiian beverage, is safe to consume as traditionally prepared, according to the state Department of Health. DOH said it has determined awa — also known as kava ...
The FDA said the popular weight-loss drug should be combined with a reduced-calorie diet and increased physical activity. An injection pen of Zepbound, Eli Lilly’s weight loss drug, is displayed ...
Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...
Evidence for claims that a leaky gut causes autism is weak and conflicting. [8] Advocates tout various treatments for "leaky gut syndrome", such as dietary supplements, probiotics, herbal remedies, gluten-free foods, and low-FODMAP, low-sugar, and/or antifungal diets, but there is little evidence that the treatments offered are of benefit. [1]
Ephedra has been used as a weight-loss aid, sometimes in combination with aspirin and caffeine. Some studies in regulated and supervised environments have shown that ephedra is effective for marginal short-term weight loss (0.9 kg/month more than the placebo), although it was untested whether such weight loss is maintained. [17]
Pros: Vegetarian. Effectively counters negative gut effects of commonly prescribed antibiotics. Product has over 14,000 5-star customer reviews. Shelf-stable plant probiotics that do not require ...
The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.
A 2021 meta-analysis of studies investigating ashwagandha for sleep found that the herb had a "small but significant effect" on improving sleep compared to a placebo, and the greatest benefit was ...
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