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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing ...

  3. Nasal cycle - Wikipedia

    en.wikipedia.org/wiki/Nasal_cycle

    It has been shown that the cilia of the congested side suspend their motility until that side decongests. Thus the cycle ensures that one side of the nose is always moist, to facilitate humidification, which is one of the three functions of the nose, the other two being filtration and warming of inspired air prior to its entering the lungs.

  4. Allergic rhinitis - Wikipedia

    en.wikipedia.org/wiki/Allergic_rhinitis

    This may result in a crease running across the nose (or above each nostril if only one side of the nose is wiped at a time), commonly referred to as the "transverse nasal crease", and can lead to permanent physical deformity if repeated enough. [21] People might also find that cross-reactivity occurs. [22]

  5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns Hopkins Center for Health Security. Controlled cough is a mucus-clearing ...

  6. Is it COVID-19, a cold or the flu? Your guide to seasonal ...

    www.aol.com/lifestyle/covid-19-flu-colds-back...

    COVID-19 often shares a lot of the same symptoms as influenza, including stuffy or runny nose, sore throat, cough, muscle aches, fatigue and fever or chills. But unlike the flu, COVID symptoms can ...

  7. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

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