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  2. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms.

  3. Rancidification - Wikipedia

    en.wikipedia.org/wiki/Rancidification

    Rancidification is the process of complete or incomplete autoxidation or hydrolysis of fats and oils when exposed to air, light, moisture, or bacterial action, producing short-chain aldehydes, ketones and free fatty acids. [1] When these processes occur in food, undesirable odors and flavors can result.

  4. French paradox - Wikipedia

    en.wikipedia.org/wiki/French_paradox

    Cheese, like this Brie de Meaux, is high in saturated fats, and is a popular food in French cuisine.. The French paradox is an apparently paradoxical epidemiological observation that French people have a relatively low incidence of coronary heart disease (CHD), while having a diet relatively rich in saturated fats, [1] in apparent contradiction to the widely held belief that the high ...

  5. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    Solutions of fatty acids in ethanol can be titrated with sodium hydroxide solution using phenolphthalein as an indicator. This analysis is used to determine the free fatty acid content of fats; i.e., the proportion of the triglycerides that have been hydrolyzed.

  6. 10 Unhealthiest Salad Dressings, Ranked by Saturated Fat - AOL

    www.aol.com/10-unhealthiest-salad-dressings...

    Photos: The Brands. Design: Eat This, Not That!In a perfect world, we'd have all the time to make our favorite foods from scratch. Homemade foods generally taste better, and we have more control ...

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Saturated fat has been shown to raise total and LDL cholesterol in a large number of studies [6] and has also been correlated with a higher risk of heart disease. [6]: 383 A 2013 meta-analysis of low- and high-fat diets showed low-fat diets decreased total cholesterol and LDL, but these decreases were not found when considering low-calorie diets.

  8. Planetary health diet - Wikipedia

    en.wikipedia.org/wiki/Planetary_health_diet

    theoretically, to drastically decrease saturated fat and sugar intake from these food groups. [2] Today's consumption of meat and dairy often exceeds nutritional recommendations. [4] Healthy diets have an optimal caloric intake and consist largely of a diversity of plant-based foods, and small amounts of animal source foods. They contain ...

  9. Saturated fat and cardiovascular disease controversy - Wikipedia

    en.wikipedia.org/?title=Saturated_fat_and...

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