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Season Skinless and Boneless Sardines in Olive Oil Price: $10.99 Load up lunches and dinners with plenty of omega-3s when you shop Season’s skinless and boneless sardines in olive oil .
Small oily fish like sardines have been a staple of the Greek diet since antiquity. Popular especially during the summer months of July and August, and praised as a high-quality healthy food source of protein and Omega-3 fatty acids, sardines are mostly consumed grilled with lemon and garlic, or cured in salt and olive oil (παστές, pastés).
My general understanding is that cholesterol only occurs in animal fat, so that sardines packed in olive oil would not contribute additional cholesterol. On the other hand, my 3.75-ounce package of Season brand sardines is labeled as containing 56 milligrams of cholesterol (28 milligrams for each of two servings), which amounts to 0.28% of the ...
The Bono brand of olive oil was the unanimous winner. Hailing from a family-owned business in Sicily, this oil delights with vibrant fruity notes that gently crescendo into a satisfying peppery ...
The Everyday oil is $19.95 for 500 milliliters, which Collins says is a fairly reasonable price for what you get—a monovarietal olive oil grown in the Peloponnese region of Greece. Ardoino ...
Sardines are commercially fished for a variety of uses: for bait; for immediate consumption; for drying, salting, or smoking; and for reduction into fish meal or oil. The chief use of sardines is for human consumption, but fish meal is used as animal feed, while sardine oil has many uses, including the manufacture of paint, varnish, and linoleum.
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