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  2. My 600-lb Life - Wikipedia

    en.wikipedia.org/wiki/My_600-lb_Life

    My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

  3. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Here ...

  4. Younan Nowzaradan - Wikipedia

    en.wikipedia.org/wiki/Younan_Nowzaradan

    Younan Nowzaradan (Persian: یونان نوزرادان; born October 11, 1944), [1] also known as Dr. Now, is an Iranian-born American doctor of Assyrian heritage, TV personality, and author. He specializes in vascular surgery and bariatric surgery. He is known for helping morbidly obese people lose weight on My 600-lb Life (2012–present ...

  5. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  6. Thinking About Trying a Weight Loss Program? Here's How to ...

    www.aol.com/thinking-trying-weight-loss-program...

    “A weight loss program is a comprehensive approach to weight loss that may involve a structured eating plan, or might tailor the eating plan to you as the consumer,” says Dr. Nikhilesh Sekhar ...

  7. “1000-Lb. Sisters” Star Tammy Slaton's Weight Loss Doctor Is ...

    www.aol.com/1000-lb-sisters-star-tammy-151655413...

    Tammy Slaton’s doctor is praising her for motivating others amid her own weight loss journey. On September 13, the 1000-Lb. Sisters star, 38, posted a video on Instagram encouraging her ...

  8. The Basics of Weight Loss: 4 Simple Steps to Get Started - AOL

    www.aol.com/basics-weight-loss-4-simple...

    3. Get Enough Sleep. As mentioned, not getting enough sleep can make weight loss harder. To help, aim for at least seven hours a night. To improve your sleep and hit that number, try:. Waking up ...

  9. List of My 600-lb Life episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_My_600-lb_Life...

    Ending weight (12 mos.) Total weight loss (12 mos. or from later peak weight (LPW)) Notes 1 Samantha Mason 35 years old Denver, Colorado: 940.1 pounds (426.4 kg) (later 974 pounds (442 kg)) 496 pounds (225 kg) 478 pounds (217 kg) (LPW) Largest weight loss of any patient featured in the show 2 Thederick Barnes 32 years old Gretna, Florida

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