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  2. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Here ...

  3. Gwen Shamblin Lara - Wikipedia

    en.wikipedia.org/wiki/Gwen_Shamblin_Lara

    She had struggled with her weight in college. [11] She counseled that genetics, metabolism, and behavior modification did not explain why some people were thin while others were overweight. [12] Lara founded the Weigh Down Workshop, a weight-loss program with no food restrictions, exercise regimens, weigh-ins, or calorie-counting in 1986. [13 ...

  4. Thinking About Trying a Weight Loss Program? Here's How to ...

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    “A weight loss program is a comprehensive approach to weight loss that may involve a structured eating plan, or might tailor the eating plan to you as the consumer,” says Dr. Nikhilesh Sekhar ...

  5. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.

  6. A Doctor Calls This Change The 'Golden Ticket' To Losing ...

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    Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training. A Doctor Calls This Change The ...

  7. Joel Fuhrman - Wikipedia

    en.wikipedia.org/wiki/Joel_Fuhrman

    Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]

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