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Agoraphobia is an anxiety disorder in which you fear and avoid public places or situations where you might feel panicked, trapped, helpless or embarrassed.
But in social anxiety disorder, also called social phobia, everyday interactions cause significant anxiety, self-consciousness and embarrassment because you fear being scrutinized or judged negatively by others.
Fear of public speaking is a common form of anxiety. It can range from slight nervousness to paralyzing fear and panic. Many people with this fear avoid public speaking situations altogether, or they suffer through them with shaking hands and a quavering voice.
You fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in line, or being in a crowd. The anxiety is caused by fear that there's no easy way to escape or get help if the anxiety intensifies.
Examples of more common names include acrophobia for the fear of heights and claustrophobia for the fear of confined spaces. No matter what specific phobia you have, you may: Feel intense fear, anxiety and panic right away when exposed to or even thinking about what causes your fear.
Agoraphobia is an anxiety disorder in which you fear and avoid public places or situations where you might feel panicked, trapped, helpless or embarrassed.
As we have learned, there are two main expectations that drive fear and worry—something bad will happen and I won’t be able to handle this—both apply to kids with social anxiety. A core component of social anxiety is the fear of being judged negatively.
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying.
Signs and symptoms of social anxiety disorder can include constant: Fear of situations in which you may be judged negatively; Worry about embarrassing or humiliating yourself; Intense fear of interacting or talking with strangers; Fear that others will notice that you look anxious
Your fear, worry or anxiety is upsetting to you and difficult to control; You feel depressed, have trouble with alcohol or drug use, or have other mental health concerns along with anxiety; You think your anxiety could be linked to a physical health problem